PRICES & PLANS
CAPOEIRA
Brazilian martial art
Capoeira provides the
Practitioner with physical
Conditioning, motor coordination
And balance, and mental health
By reducing stress and anxiey.
CAPOTHERAPY
It is a body therapy derived from capoeira
Aimed at senior citizens, it helps to focus on physical
and mental well-being
Improving motor coordination, agility, balance, flexibility
and muscle strengthening.
COACH & COACHING
Private lessons
At the gym or at home
SILVIO DINIZ
Creator of the S.I.T.C. system
Home training improvisation system.
SELF-DEFENSE TACTICAL
MILITARY METHOD
Immobilization
Retractable baton
Short baton
Approach
Tonfa（PR 24）